Why Fret About Fats?

Why fret about fat in our diets? Fat is not a bad word for Dr. Karen Koffler, who heads up the Osher Center for Integrative Medicine at the University of Miami. We need fats to keep our brains...

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Diet Tips

Dietary Tips: Anti-Infammatory Diet It is becoming increasingly clear that chronic in!ammation is the root cause of many serious illnesses...